Service Description

Have you had a busy week and want to ease into the weekend gently? Join me in the Small Hall next to Ogilvie Hall for a gentle and relaxing yoga practice that will release and unwind the body. You will then be guided through a Yoga Nidra (yoga sleep) relaxation - heaven! Afterwards there will be herbal teas and the opportunity to chat with me and other students if you would like to stay. Please bring warm clothes, any cushions you may like and a blanket.